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Virtual: Building Motivation: The Foundation for Positive Change
Thursday, September 29 @ 1:00 pm - 2:30 pmFree
Hoping to make a positive change as we head into the fall? Join us for this 2-session program that will help you learn how to build and sustain the motivation necessary to enact positive changes in your life. Whether your goal is losing weight, changing a negative behavior or enhancing a healthy lifestyle, this program will help you develop achievable steps towards the goals you envision. For optimal benefit, participants should commit to attend both sessions.
Presented by: Priscilla Andrews, MA, LCPC
Session dates are September 29 and October 6. Attendance at both sessions is highly recommended.
*Registration closes at 8:00 pm on September 28th.
*Program opens for log-in 10 minutes prior to the start time
*An email with log-in instructions will be sent the evening before the program.