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Gentle Yoga

Thursday, July 20, 2023 @ 9:30 am - 10:30 am CDT

Free

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom

Gentle Yoga – Thursdays with Carolyn

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer modifications when appropriate.

ATTENDING VIRTUALLY: 

CLICK HERE to login to the class via Zoom no more than 15 minutes prior.

ATTENDING IN PERSON: 

RSVP below to attend in-person.

Limit of 8 participants.

Please arrive 10 minutes early for check in.

Late arrivals will not be admitted to class.

Details

Date:
Thursday, July 20, 2023
Time:
9:30 am - 10:30 am CDT
Cost:
Free
Event Categories:
,

Venue

Cancer Wellness Center Northbrook
215 Revere Dr
Northbrook, IL 60062 United States
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RSVP

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