Virtual: What’s STRESS got to do with it?

Join Joce Oliyapurathu, Medical Social Worker at Swedish Hospital, to learn about the various components of stress.

Definition of stress
Difference between anxiety and stress
How to manage stress

In this program, participants will learn about common and normal feelings while experiencing a stressful situation, like cancer, and explore methods and exercises that can help reduce physical feelings of stress.

Presented by: Joce Oliyapurathu, LMSW, CWEL, Swedish Hospital

RSVP below. Registration closes at 8:00 pm on September 26th.

An email with login instructions will be sent the evening before the program.