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Women’s Nature Retreat: A Day of Relaxation and Renewal
Thursday, June 15 @ 10:00 am - 3:00 pm CDTFree
We invite women with a cancer diagnosis (at any stage of diagnosis/treatment/post-treatment) to enjoy a day of relaxation, introspection and renewal.
This day-long retreat will include:
• Gentle Yoga (appropriate for all levels of fitness)
• Sensory/Nature Meditation
• Nature Walking Meditation or a Forest Preserve Hike
• Using Your Creativity to Cultivate Serenity
A light, healthy lunch is provided.
Please wear comfortable clothes for yoga and appropriate outerwear for the weather. If the weather allows, we will be spending the day outside – shade provided. You may wish to bring your own yoga mat and/or comfortable outdoor chair, but yoga mats and folding chairs will be provided. In the event of inclement weather, activities will be inside the Brushwood Center.
Ryerson Woods – Brushwood Center
21850 N Riverwoods Road
Riverwoods, IL 60015
Facilitated by: Kimberly Matthews, MA, LCPC; Gabrielle Wolk, PsyD
RSVP below to attend.
Limit of 20 participants. If your availability changes, please call 847-509-9595 to cancel your registration.
Registration closes at noon on June 14th.