Virtual: Gentle Yoga

Zoom

Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added onto the class roster and will continue to receive […]

Free

Virtual: Strength and Conditioning

Zoom

Weekly Wellness Class – Registration is only needed one time for this class.  You will be added onto the class roster and will continue to receive the login instructions every […]

Free

Virtual: CWC Staff Chat Series

Zoom

Join Priscilla Andrews, MA, LCPC, Clinical Manager, as she engages in a monthly, thought-provoking conversation with her fellow Clinical Team members. Each conversation will focus on an aspect of the […]

Free

ALGH: Virtual Gentle Yoga

Zoom

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an […]

Virtual: Reducing Breast Cancer Recurrence

Zoom

Join Dr. Michelle Smekens, from Cancer Treatment Centers of America, to learn about lifestyle adjustments, including adding natural supplements and diet changes, to stay healthy and lower your risk of […]

Free