CANCELED: Virtual: Gentle Yoga

Zoom

Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added onto the class roster and will continue to receive […]

Free

Virtual: Exploring Resiliency Through Yoga

Zoom

What is resiliency and how do we become more resilient? Yoga philosophy has lots to teach us on that topic.  Isabel Raci, Yoga Therapist will guide you through this exploration […]

Free

ALGH: Virtual Stress Relief Yoga

Zoom

This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a […]