Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and […]

Free

CANCELED – Sleep Smarts: Using SMART Goals to Improve Your Sleep

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Join us in-person to learn about the SMART goal theory; a way to create healthy habits in our lives. Research has shown that quality sleep is key in promoting healing […]

Recurring

Mahjong at CWC

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]

Free
Recurring

Virtual: Clase de reducción de estrés

Zoom

Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación.  Cada semana, […]

0
    0
    Your Cart
    Your cart is empty