ALGH: Virtual Exercise for Cancer Patients
ZoomThis class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
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Virtual: Ask The Dietitian
ZoomDo you have questions about diet, nutrition, or other food-related concerns? Join us to learn more from our Board-Certified Specialist in Oncology Nutrition. Our theme for this program will be: […]
Free
Connecting Through Knitting
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesDrop in and join other participants who enjoy the art of knitting. Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No […]
Hiking for Health & Happiness
Off-SiteRyerson Wood Forest Preserve - Brushwood Center 21850 N. Riverwoods Road Riverwoods, IL 60015 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us outside […]
Free
Virtual: Bi-Weekly Writing Lab
ZoomCreative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy […]
ALGH: Stress Relief Yoga
Off-SiteThis gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
CANCELED – Virtual: Breathe-in for Strength and Calm
ZoomOur Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]
CANCELED – Advance Health Care Directives
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin Caroline Folkl and Shannon Hogan from St. Croix Hospice to learn about advanced care planning. They will discuss advance health care directives and the role of family, loved ones […]
Yoga for Better Sleep
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us, either in-person or virtually on Zoom. Studies have demonstrated that yoga can be beneficial in managing sleep difficulties and insomnia. People impacted with cancer can particularly benefit from […]
Free
Acupuncture Clinic
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesWondering if acupuncture is right for you? Come to our acupuncture clinic hosted by our neighbors, Chicago Family Acupuncture for a complimentary treatment. Acupuncture is the insertion of single use […]
Free
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