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  • Virtual: Survivor’s Guilt, Trauma and Life Beyond

    Zoom

    Survivor's Guilt is often part of the cancer experience in many different ways. Perhaps you feel like because others "have it worse," you minimize your feelings or perhaps you have […]

  • CANCELED – Virtual: Chair Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]

  • Feldenkrais – Awareness Through Movement

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    COME JOIN US FOR FELDENKRAIS - AWARENESS THROUGH MOVEMENT CLASSES! In Feldenkrais Awareness Through Movement® classes, students will explore small, comfortable movements that can translate to improvements in mobility and […]

    Free

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]

    Free

  • Virtual: Strength and Conditioning

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]

  • CANCELED – Virtual: Multiple Myeloma Group

    Zoom

    Please note that Multiple Myeloma Resources and Updates is being held in lieu of the Group meeting tonight.  To register: https://www.cancerwellness.org/event/virtual-multiple-myeloma-resources-and-recent-updates/ The group provides peer-to-peer information sharing related to the […]

  • Virtual: Multiple Myeloma Resources and Recent Updates

    Zoom

    Join us for a presentation on resources available to patients with Multiple Myeloma through the International Myeloma Foundation and recent updates in the myeloma world, followed by a roundtable discussion […]

    Free

  • Virtual: Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

  • Hiking for Health & Happiness

    Off-Site

     Captain Daniel Wright Woods 24830 St. Mary's Road Mettawa ,IL 60045 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a nature meditation […]

    Free

  • Virtual: Mindful Eating during the Holidays 

    Zoom

    The holiday season is here with all of its festivities, gatherings , friends, family and food. This is a joyous time of year, but it can also be hectic and […]

    Free