Hiking for Health & Happiness

 Captain Daniel Wright Woods

24830 St. Mary’s Road

Mettawa ,IL 60045

Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a nature meditation followed by a two mile hike. Please wear comfortable hiking or running shoes, bring a water bottle and dress for the weather. The hiking terrain is not paved and we may encounter irregular surface paths – all part of the beauty and joy of the hike!

Presented by: Kimberly Matthews, MA, LCPC; Stephanie Aaron, LCSW

This program is open to all CWC Participants.

RSVP below to register.

Hike will be cancelled in the event of inclement weather.

NOTE: The parking lot entrance is at the intersection of St. Mary’s and Everett Roads, south of Route 60.  The address will not always take you to the parking lot.

Captain Daniel Wright Woods Website