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Chair Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]

Free
Recurring

Virtual: Breathe-in for Strength and Calm

Zoom

Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]

Recurring

Virtual: Stress Reduction Class

Zoom

Stress Reduction With Caroline In this class, participants will be guided through a variety of research-based stress reduction strategies.  Each week, there will be a focus on different tools and […]

Virtual Twistshop: The Color Green

Zoom

Come and be creative together as Twistshop partners with Cancer Wellness Center for an evening of art making and connection. Join Art Therapist, Mignon Dupepe as we use art materials […]

Free
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