This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Priyanka Yoga uses physical postures, breath work and […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]
Ryerson Wood Forest Preserve - Brushwood Center 21850 N. Riverwoods Road Riverwoods, IL 60015 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us outside […]
Is pain physical or emotional? The answers may surprise you! As we learned in our first class, our minds affect our bodies and our bodies affect our minds. Together, they […]
We invite women with a cancer diagnosis (at any stage of diagnosis/treatment/post-treatment) to enjoy a day of relaxation, introspection and renewal. This day-long retreat will include: • Gentle Yoga (appropriate […]
A limited number of appointments are now available on June 16th between 9:00 am and 3:00 pm for a free wig and wig-fitting at the CWC Studio. To qualify for […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of […]
In this 6-week foundations course we will engage in evidence-based mindfulness practices to learn how to incorporate mindfulness into our daily lives through formal and informal practice. This class is […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Priyanka Yoga uses physical postures, breath work and […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]
