Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

Drill Gauge Lotus Flowers

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Lotus flowers are associated with the human soul, gods and goddesses and featured in ancient stories and legends. In this class, participants will create a beautiful lotus flower from locally […]

Free

Group Acupuncture

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

This group experience uses auricular (ear) acupuncture to help balance the body, calm the spirit, and build qi (energy). Registration is limited to 8 for each independent class. Presented by: […]

Free

Yoga (Grayslake)

Cancer Wellness Center Grayslake 18630 W Old Gages Lake Rd, Grayslake

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

Canceled: Strategies for Communicating with your Healthcare Team (Grayslake)

Cancer Wellness Center Grayslake 18630 W Old Gages Lake Rd, Grayslake

Communication is the key to any successful relationship. The stress surrounding a cancer diagnosis can impair communication skills. The presenters will share what is most helpful to know from the […]

Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

T’ai Chi Chih

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Joy Through Movement is a meditative mindfulness practice that circulates and balances ones energy (chi). With daily practice, one may experience many benefits such as inner peace, calm, increased energy, […]

Canceled: Hiking for Health and Happiness

Off-Site

Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us at Ryerson Woods Forest Preserve, 21950 North Riverwoods Road, Riverwoods for a nature meditation followed […]

Exercise for Cancer

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

In this class, students will learn strategies and techniques that will build strength and flexibility to bodies de-conditioned by cancer treatment. All levels of fitness are welcome. Wear gym shoes […]