Music and the Brain

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Music enhances memory and can enrich our lives during daily stressors and challenges. Join JourneyCare music therapist for a fun, spirited and interactive program. Presented by: Rhonda Wehner, Music Therapist, JourneyCare

Free

What’s the Hype About Plant-Based Diets? (Grayslake)

Cancer Wellness Center Grayslake 18630 W Old Gages Lake Rd, Grayslake, IL

In this program, participants will learn the ins & outs of plant-based eating from the oncology dietitian. We will discuss what plant-based diets are, why they are beneficial for cancer protection, and how to incorporate plant-based meals into your diet routine. Samples will be provided in this interactive program. Presented by: Lori Bumbaco, MS, RDN, […]

Free
Recurring

Therapy Dog Meet and Greet

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join us for an informal meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. There will be plenty of opportunity for hands-on interaction with the dogs, and to watch them show off their skills.

Free

Introduction to the International Myeloma Foundation (IMF)

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Founded in 1990, the International Myeloma Foundation (IMF) is the first and largest organization focusing specifically on multiple myeloma. Join us for a presentation on the resources available from the IMF to the multiple myeloma community, as well as a discussion about its current research initiatives. Made possible through the International Myeloma Foundation. Presented by: […]

Free
Recurring

Introduction to Stay Strong And Mahj On

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join us for a four-week session to learn and play the game of Mah Jongg! Mahj can help with cognitive functioning and memory. The first two sessions will be focused on teaching the rules and nature of the game. No experience necessary. After learning how to play, participants are encouraged to join our ongoing class! […]

Free

Canceled: Qigong

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Qigong is an ancient Chinese meditative movement practice with numerous health benefits. It combines slow and gentle movements with deep breathing. This class will begin with a 10 minute seated meditation, followed by a 5 minute warm-up. We will then practice our Qigong movements for 30 minutes, ending with an inspirational reading and group discussion. […]

Health Insurance Open Enrollment: What You Need to Know to Make Choices

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Each year most of us have the option to choose our health insurance coverage for the upcoming year. But what should we be looking for when it comes to choosing a plan? This presentation will discuss what you need to know to make the best health insurance choices for you! The information presented will be […]

Free

Advances in Treatment of Gynecological Cancers (GRAYSLAKE)

Cancer Wellness Center Grayslake 18630 W Old Gages Lake Rd, Grayslake, IL

Program was rescheduled from August 27th to October 8th. Please join Dr. Pant as he shares his expertise on the most up-to-date information on the signs and symptoms, and advances in the treatment of gynecological cancers. There will be time for questions at the conclusion of the program. Presented by: Alok Pant, MD, Northwestern Lake […]

Free
Recurring

Plant-Based Nutrition for Cancer Wellness

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Dr. Garg will present an informative three-part lecture series on how plant-based nutrition and integrative medical techniques help improve cancer wellness. As part of the lecture series, there will be a plant-based food demonstration and tasting. Participants will learn how to easily make healthy and delicious plant-based foods including vegetable wraps, salads and healthy desserts. […]

Free

Counting Sheep and Other Tips for Sleep

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Are you tired of not sleeping? Cancer and stress can interfere with sleep at a time when rest and relaxation are most important for healing. Join us to learn basic sleep hygiene tips and specific strategies for individuals struggling to sleep due to treatment or stress-related side effects. Presented by: Katie Salyer, PsyD, Licensed Clinical […]

Free
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