CANCELED – Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

Virtual: CWC Writing Lab

Zoom

Thinking about writing a novel? Some poetry? Or are you just looking for a reason to doodle in the margins again? This group may not lead to your next publication, […]

Free
Recurring

Virtual: Healing With Energy Through Reiki

Zoom

Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]

Recurring

ALGH: Stress Relief Yoga

Zoom

This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a […]

Recurring

Virtual: Yoga suave

Zoom

Yoga suave – lunes con Edda El yoga utiliza posturas físicas, trabajo de respiración y meditación para devolver la mente y el cuerpo a un estado equilibrado. Estas clases son […]

Recurring

Virtual: Chair Yoga

Zoom

Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]

Bi-Weekly Writing Lab

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL

Creative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy […]

Free
Recurring

Virtual: Clase de Reducción de Estrés

Zoom

Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación.  Cada semana, […]

Recurring

Virtual: Stress Reduction Class

Zoom

Stress Reduction With Michelle In this class, participants will be guided through a variety of research-based stress reduction strategies.  Each week, there will be a focus on different tools and […]

Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom  Gentle Yoga – Wednesdays with Katie Yoga uses physical postures, breath work and […]

Free
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