Click here to download our January Program Flyer!

Events Search and Views Navigation

Event Views Navigation

Today

  • CANCELED: Intro to Cardio Machines

    Off-Site

    This program has been canceled.  This class introduces participants to common cardio machines such as treadmills, bikes, and ellipticals. Learn how to safely use each machine, adjust settings to meet […]

  • CANCELED – Zumba Gold

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Class has been canceled and will be rescheduled to January 2026. This low intensity workout uses Latin and international rhythms in easy-to-follow Zumba choreography that focuses on balance, range of […]

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

    Free
  • Recurring

    Connecting Through Knitting

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. Whether you’ve never held knitting needles before or want to refresh your skills, […]

  • Men’s Hike

    Off-Site

    Fort Sheridan Forest Preserve 1005 Vattman Rd Lake Forest, IL Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join the group for a brief nature […]

    Free
  • Recurring

    Virtual – Healing With Energy Through Reiki

    Zoom

    Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]

  • Recurring

    Virtual Bi-Weekly Writing Lab

    Zoom

    Creative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy […]

  • Virtual – Treatment’s Done, Now What?

    Zoom

    Join us as we discuss the common concerns that arise when treatment has ended, and strategies for coping with the transition to being post-treatment. Open to both survivors and their […]

    Free

  • Park Ridge: Virtual Stress Relief Yoga

    Zoom

    This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a […]

  • Recurring

    Virtual – Chair Yoga

    Zoom

    Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]