Recurring

Virtual: Breathe-in for Strength and Calm

Zoom

Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]

Recurring

Virtual: Stress Reduction Class

Zoom

Stress Reduction With Caroline In this class, participants will be guided through a variety of research-based stress reduction strategies.  Each week, there will be a focus on different tools and […]

Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Gentle Yoga – Wednesdays with Priyanka Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

Free

Strength and Conditioning

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]

Free

Virtual: Charlas con el personal

Zoom

Miércoles 26 de abril de 12:15 pm - 1:00 pm Nuestras conversaciones mensuales "Charlas con el personal" se centran en un aspecto de la experiencia del cáncer. Nuestra sesión de […]

Virtual: Finding Ease in Mindfulness

Zoom

This 8-session mindfulness program allows us to take a pause to simply be; to connect with ourselves and life as it is; to explore with kindness and care the landscape […]

Recurring

ALGH Gentle Yoga

Off-Site

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an […]

Virtual: Treatment’s Done…Now What?

Zoom

Join us as we discuss the common concerns that arise when treatment has ended, and strategies for coping with the transition to being post-treatment. Open to both survivors and their […]

Free
Recurring

Virtual: Gentle Yoga

Zoom

Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

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