Recurring

Virtual: Multiple Myeloma Group

Zoom

The group provides peer-to-peer information sharing related to the physical aspects of living with the diagnosis To register, contact the group facilitator Priscilla Andrews, MA, LCPC at  pandrews@cancerwellness.org PLEASE NOTE: […]

Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and […]

Free

CANCELED – Sleep Smarts: Using SMART Goals to Improve Your Sleep

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join us in-person to learn about the SMART goal theory; a way to create healthy habits in our lives. Research has shown that quality sleep is key in promoting healing […]

Recurring

Mahjong at CWC

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]

Free
Recurring

Virtual: Clase de reducción de estrés

Zoom

Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación.  Cada semana, […]

Recurring

ALGH: Virtual Exercise for Cancer Patients

Zoom

This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]

The CWC Studio: Wig Services

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

A limited number of appointments are now available on August 4th between 9:00 am and 3:00 pm for a free wig and wig-fitting at the CWC Studio. To qualify for […]

Virtual: Gentle Yoga

Zoom

Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

Virtual: Ask The Dietitian

Zoom

Do you have questions about diet, nutrition, or other food-related concerns? Join us to learn more from our Board-Certified Specialist in Oncology Nutrition. Our topic for this program will be: […]

Free

Virtual Only Today – Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

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