• Recurring

    Mindful Kitchen: Nourishment for Mind and Body – 6 Week Series

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This 6-week in-person program is designed to complement your nutritional journey by exploring the benefits of mindfulness for cancer patients. Living with cancer can present unique challenges to your physical […]

  • Therapy Dog Meet and Greet

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join us for a relaxing and enjoyable meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. This informal monthly program offers you the opportunity to interact with […]

    Free
  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]

    Free
  • Recurring

    Virtual – Strength and Conditioning

    Zoom

    Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]

  • Virtual – Leveraging AI: Navigating Treatments and Trials

    Zoom

    Artificial Intelligence (AI) is reshaping healthcare — helping patients and providers make smarter, more personalized decisions. In this program, experts from Tempus and TriCan Health will explore how AI is […]

  • Strength Building with Resistance Bands

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join Karyn Holtz, PT, MHS, CLT from ReVital Cancer Rehabilitation for a supportive movement class using resistance bands to help improve strength, flexibility, and range of motion. This low-impact workout […]

    Free
  • Park Ridge: Gentle Yoga

    Off-Site

    This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an […]

  • Vinyasa Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Are you an experienced yoga practitioner who wishes to deepen your understanding of […]

    Free