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  • Recurring

    Park Ridge: Virtual Strength and Conditioning

    Off-Site

    This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]

  • Recurring

    Virtual: Gentle Yoga

    Zoom

    Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

  • Waukegan Library: Gentle Yoga

    Waukegan Public Library 128 N County St, Waukegan, IL, United States

    Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]

  • Virtual: Ask The Dietitian – Sprouting and Fermenting Foods

    Zoom

    Do you have questions about diet, nutrition, or other food-related concerns? Join us to learn more about different topics each month from our Board-Certified Specialist in Oncology Nutrition. Please submit […]

    Free

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

    Free

  • Nature Hike

    Off-Site

    Fort Sheridan Forest Preserve 1005 Vattman Rd Lake Forest, IL Hike the Jean & John Greene Nature Preserve, Lake Forest Open Lands which is located north of Fort Sheridan Forest […]

    Free
  • Recurring

    Virtual: Healing With Energy Through Reiki

    Zoom

    Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]

  • Men’s Hike

    Off-Site

    Skokie Lagoons - Tower Road Entrance 1770 Tower Rd. Winnetka, IL 60093 Meet on the West side of the parking lot Research demonstrates that outdoor exercise, such as hiking, offers […]

    Free
  • Recurring

    Park Ridge: Stress Relief Yoga

    Off-Site

    This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a […]

  • Virtual: Meet the Mediterranean Diet 

    Zoom

    Do you wonder if the Mediterranean Diet is right for you? Join Cancer Wellness Center and LUNGevity Foundation to learn more. Each year, experts rank the Mediterranean Diet as their […]