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Virtual: Mindful Kitchen: Spring into Change

Tuesday, March 23, 2021 @ 1:00 pm - 2:30 pm

Free

In this program, Lori and Debby will discuss taking back control of how you think about nutrition.  You will be introduced to new ways of thinking about food and behaviors regarding food.  They will demonstrate branching out into world cuisine with spring foods that may be unfamiliar to you. As well as, discuss adding healthy options and mindfulness-based behaviors to daily life.

Presented by Deborah Kronenberger MA, LCPC  and
Lori Bumbaco MS, RDN, CSO, LDN, Oncology Dietitian

Please note:

*Registration closes at 8 pm on March 22nd 

*Program opens for log-in 10 minutes prior to the start time

*An email with log-in instructions will be sent the evening before the program 

Details

Date:
Tuesday, March 23, 2021
Time:
1:00 pm - 2:30 pm
Cost:
Free
Event Categories:
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Venue

Zoom

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