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Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice With Others

Tuesday, March 30 @ 10:45 am - 11:45 am

Free

Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added onto the class roster and will continue to receive the login instructions every week

Sitting Together: Building Your Mindfulness Practice with Debby

This class is interactive and open to those who have taken the “Stress Reduction Through Mindfulness”, “Virtual: Mindfulness Basics” or “Introduction to Mindfulness” series.  This discussion based class will help students deepen and continue their mindfulness practice

*Registration closes at 8:00 pm the day before the class
*Class opens for log-in 15 minutes prior to start time
*An email with log-in instructions will be sent each evening before class.

 

Details

Date:
Tuesday, March 30
Time:
10:45 am - 11:45 am
Cost:
Free
Event Categories:
,

Venue

Zoom

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Tickets are not available as this event has passed.

The 2021 Stepping Up to Wellness Republic Bank Virtual Run/Walk is here!

We look forward to this event every year which represents the commitment of the Center’s participants, their families, friends, and those who love and care for them - while raising valuable funds to ensure that we can continue to offer our services – free of charge.