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Virtual: Gentle Yoga

Wednesday, March 31 @ 9:30 am - 10:30 am


Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added onto the class roster and will continue to receive the login instructions every week.

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair if necessary. Wear comfortable clothingThe virtual yoga classes are not interactive. The instructor will lead the class without being able to give corrections and will offer modifications when appropriate.

*Registration closes at 4:00 pm the day before class
*Class opens for log-in 15 minutes prior to the start time
*An email with log-in instructions will be sent each evening before class.


Wednesday, March 31
9:30 am - 10:30 am
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The 2021 Stepping Up to Wellness Republic Bank Virtual Run/Walk is here!

We look forward to this event every year which represents the commitment of the Center’s participants, their families, friends, and those who love and care for them - while raising valuable funds to ensure that we can continue to offer our services – free of charge.