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Virtual: Music on Your Mind

Wednesday, March 31 @ 6:00 pm - 7:30 pm

Free

Have you considered introducing music to you stress reduction routine? Exposure to anxiolytic (or anxiety-reducing) music has been shown to lower stress levels, ease pain, and even improve cognition. Genres ranging from Smooth Contemporary Jazz to Classical can have profound effects on your mood leading to clarity and relaxation. Join us for a virtual program on the benefits of music and music therapy as it pertains to palliative care and stress reduction with the music therapist.

As Dr. Debasish Mridha once said, “Music can heal the wounds that medicine cannot touch.”

Presented by: Rebecca J. Froman Freiman, MA, MT-BC, Music Therapist-Board Certified
Director, Greater Chicago Music Therapy Inc.

PLEASE NOTE:
*Registration closes at 2:00 pm on March 31st.
*Program opens for log-in 15 minutes prior to the start time
*An email with log-in instructions will be sent the evening before the program and a reminder 2 hours prior to start time.

Details

Date:
Wednesday, March 31
Time:
6:00 pm - 7:30 pm
Cost:
Free
Event Categories:
,

Venue

Zoom

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The 2021 Stepping Up to Wellness Republic Bank Virtual Run/Walk is here!

We look forward to this event every year which represents the commitment of the Center’s participants, their families, friends, and those who love and care for them - while raising valuable funds to ensure that we can continue to offer our services – free of charge.