- This event has passed.
Virtual: Music on Your Mind
Wednesday, March 31 @ 6:00 pm - 7:30 pmFree
Have you considered introducing music to you stress reduction routine? Exposure to anxiolytic (or anxiety-reducing) music has been shown to lower stress levels, ease pain, and even improve cognition. Genres ranging from Smooth Contemporary Jazz to Classical can have profound effects on your mood leading to clarity and relaxation. Join us for a virtual program on the benefits of music and music therapy as it pertains to palliative care and stress reduction with the music therapist.
As Dr. Debasish Mridha once said, “Music can heal the wounds that medicine cannot touch.”
Presented by: Rebecca J. Froman Freiman, MA, MT-BC, Music Therapist-Board Certified
Director, Greater Chicago Music Therapy Inc.
*Registration closes at 2:00 pm on March 31st.
*Program opens for log-in 15 minutes prior to the start time
*An email with log-in instructions will be sent the evening before the program and a reminder 2 hours prior to start time.