Bi-Weekly Writing Lab
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you […]
Virtual: Using Mindfulness and Acupressure for Self-Care
ZoomJoin us to explore evidence-based complementary medicine techniques with Dr. Dana Fine of Dana Fine Acupuncture. In this program, you will learn how to incorporate acupressure and mindfulness into your […]
Strength and Conditioning
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]
Virtual: Disparity Rates and the Latest in Pancreatic Surgical Practices
ZoomBlack Americans are at an increased risk for pancreatic cancer, with an incidence rate that’s 67% higher than any other ethnic or racial group in the United States. (National Cancer […]
Zentangle
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey […]
Virtual: Cancer & Probiotics: Uses, Side Effects and More
ZoomSurvivors often struggle with conflicting information about whether or not probiotics are important to include in their wellness plan. The dietitian will present information about this topic, and provide strategies […]
Virtual: Clase de reducción de estrés
ZoomReducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
Hiking for Health and Happiness
Off-SitePlease meet at Fort Sheridan Forest Preserve, 1005 Vattman Rd, Lake Forest, IL Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a […]
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