Virtual: Gentle Yoga

Zoom

Please note: This class will be virtual through the end of January This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom   Gentle Yoga – Wednesdays with Katie Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These […]

Virtual: CWC Staff Chat Series

Zoom

Join Priscilla Andrews, MA, LCPC, Clinical Manager, as she engages in monthly, thought-provoking conversation with her fellow Clinical Team members. Each conversation will focus on an aspect of the cancer experience, providing different insights and perspectives on a common theme. Audience questions are invited and encouraged. The Series will be available via Zoom (registration required), […]

Free

Virtual: Gentle Yoga

Zoom

Please note: This class will be virtual through the end of January This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom   Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These […]

Virtual: Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom   Gentle Yoga – Wednesdays with Katie Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a […]

Canceled – Virtual: Beginner T’ai Chi Chih

Zoom

Beginner T’ai Chi Chih with Donna T’ai Chi Chih® is Joy Thru Movement, a moving meditation originated by Justin Stone.  In this beginner class you will learn several simple movements that are easy to learn and do.  The movements are slow, gentle, and can easily be done by anyone regardless of age or physical condition. They […]

Canceled – Virtual: Advanced T’ai Chi Chih

Zoom

Advanced T'ai Chi Chih with Donna In this advanced class you will learn the more progressive movements that are easy to learn once you have mastered the beginner class.  The movements are slow, gentle, and can easily be done by anyone regardless of age or physical condition. They involve no physical contact and emphasize self-awareness, […]

Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair […]

Free
Recurring

Connecting Through Knitting

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Drop in and join other participants who enjoy the art of knitting.  Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No experience necessary! Call 847-562-4994 to register.  

Virtual: Anxiety & Stress Management Workshop Series

Zoom

Join Michelle, Clinical Associate, for a six-part psycho educational workshop series designed to help you learn useful tools for addressing anxiety and feel more confident in your ability to manage distress, worry and uncertainty. Each session will have a separate focus: Session 1 (October 13th): Fear of Cancer Recurrence (FCR): Understanding FCR and Exploring Ways […]

Free

CANCELADA – Virtual: Yoga suave

Zoom

Por causas de fuerza mayor la clase de yoga de hoy está CANCELADA , nos vemos la próxima semana. Yoga suave – lunes con Edda El yoga utiliza posturas físicas, trabajo de respiración y meditación para devolver la mente y el cuerpo a un estado equilibrado. Estas clases son para todos los niveles de condición física […]

0
    0
    Your Cart
    Your cart is empty