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Today

  • CWC Virtual Writing Lab – Tuesday

    Zoom

    Thinking about writing a novel? Some poetry? Or are you just looking for a reason to doodle in the margins again? This group may not lead to your next publication, […]

    Free

  • Virtual: Gentle Yoga

    Zoom

    Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added to the class roster and receive the login instructions […]

    Free

  • Virtual: Knitting: Keep Calm and Carry Yarn

    Zoom

    Join Naomi McEneely and Julia Wold for a knitting circle via Zoom. For beginners to more advanced knitters, all are welcome. Bring your own project or join in an easy […]

    Free

  • Virtual: Strength and Conditioning

    Zoom

    Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added to the class roster and receive the login instructions […]

    Free

  • Virtual: Family Yoga Night

    Zoom

    This program is a 45 minute family yoga night for everyone!  Come join Nicole du Mont in leading you through a series of relaxation exercises and yoga poses to help […]

    Free

  • Virtual: Gardening 101

    Zoom

    Planting your own garden, no matter how big or small, can help reduce stress, increase our physical activity and improve our mental health.  Join Jen Miller, owner of Prairie Wind […]

    Free

  • Virtual: Treatment’s Done…Now What?

    Zoom

    Join us as we discuss the common concerns that arise when treatment has ended, and strategies for coping with the transition to being post-treatment. Open to both survivors and their […]

    Free

  • Virtual: Mindful Kitchen: Exploring Long Living Cultures

    Zoom

    There are regions of the world where people live well into their 90's and even into the 100's: Okinawa, Japan;  Sardinia, Italy; Loma Linda, California; Ikaria, Greece and Nicoya, Costa […]

    Free

  • Virtual: Strength and Conditioning

    Zoom

    Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added to the class roster and receive the login instructions […]

    Free
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