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Virtual: Gentle Yoga
Virtual: Gentle Yoga
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
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Calendar of Events
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2 events,
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Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice With Others
Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice With Others
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added onto the class roster and will continue to receive […]
Free
2 events,
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Virtual: Gentle Yoga
Virtual: Gentle Yoga
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added onto the class roster and will continue to receive […]
Free
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Virtual: Music on Your Mind
Virtual: Music on Your Mind
Have you considered introducing music to you stress reduction routine? Exposure to anxiolytic (or anxiety-reducing) music has been shown to lower stress levels, ease pain, and even improve cognition. Genres ranging from Smooth […]
Free
0 events,
0 events,
0 events,
0 events,
1 event,
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Virtual: Strength and Conditioning
Virtual: Strength and Conditioning
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
3 events,
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Virtual: Gentle Yoga
Virtual: Gentle Yoga
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
-
Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice With Others
Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice With Others
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added onto the class roster and will continue to receive […]
Free
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CANCELED – Virtual: Knitting: Keep Calm and Carry Yarn
CANCELED – Virtual: Knitting: Keep Calm and Carry Yarn
Join Naomi McEneely and Julia Wold for a knitting circle via Zoom. For beginners to more advanced knitters, all are welcome. Bring your own project or join in an easy […]
Free
1 event,
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Virtual: Pomalyst with Dexamethsone for Multiple Myeloma: A Reflections Speaker Program
Virtual: Pomalyst with Dexamethsone for Multiple Myeloma: A Reflections Speaker Program
Sponsored by Bristol Myers Squibb, the Reflections Speaker Program includes a presentation by a guest patient and multiple myeloma specialist. Dr. Dugan will be discussing the use of Pomalyst, an […]
Free
1 event,
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Virtual: Covid-19 and Cancer: What Every Patient Should Know
Virtual: Covid-19 and Cancer: What Every Patient Should Know
Dr Hallmeyer will review the pathophysiology of the COVID-19 virus and its development over the past year. She will present the statistics, how they relate to cancer patients and address […]
Free
2 events,
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Virtual: Dance of Directions: A Cherokee Dance
Virtual: Dance of Directions: A Cherokee Dance
The Dance of Directions is a slow-moving prayer to the earth and sky that clears the energetic pathways within the body to resonate with the land and the sacred Directions. […]
Free
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Virtual: Ask the Dietitian
Virtual: Ask the Dietitian
Do you have questions about diet, nutrition, or other food-related concerns? Join us for a quick session for an opportunity to learn from our Board-Certified Specialist in Oncology Nutrition. Our […]
Free
0 events,
0 events,
4 events,
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Hiking for Health & Happiness
Hiking for Health & Happiness
Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join the group for a brief nature meditation followed by a two-mile hike. Please arrive no later […]
Free
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Virtual: Mindful Kitchen: Exploring Long Living Cultures
Virtual: Mindful Kitchen: Exploring Long Living Cultures
There are regions of the world where people live well into their 90's and even into the 100's: Okinawa, Japan; Sardinia, Italy; Loma Linda, California; Ikaria, Greece and Nicoya, Costa […]
Free
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Virtual: Strength and Conditioning
Virtual: Strength and Conditioning
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
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Virtual: Healing Through Sight and Sound
Virtual: Healing Through Sight and Sound
In this session, Joey Rosin will guide you through an exploration of meditative sight and sound using gongs and cymatics. Using a machine he built and designed, he can make […]
Free
2 events,
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Virtual: Gentle Yoga
Virtual: Gentle Yoga
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
-
Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice With Others
Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice With Others
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added onto the class roster and will continue to receive […]
Free
1 event,
-
Virtual: CWC Staff Chat Series
Virtual: CWC Staff Chat Series
Join Priscilla Andrews, MA, LCPC, Clinical Manager, as she engages in a monthly, thought-provoking conversation with her fellow Clinical Team members. Each conversation will focus on an aspect of the […]
Free
0 events,
0 events,
0 events,
0 events,
3 events,
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Canceled – CWC Virtual Writing Lab – Monday
Canceled – CWC Virtual Writing Lab – Monday
Thinking about writing a novel? Some poetry? Or are you just looking for a reason to doodle in the margins again? This group may not lead to your next publication, […]
Free
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Virtual: Strength and Conditioning
Virtual: Strength and Conditioning
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
-
Virtual: Medical Cannabis & Cancer
Virtual: Medical Cannabis & Cancer
Learn about the basics of Cannabis sativa and its potential risks and benefits as a therapeutic substance. Beyond the basics of THC and CBD, Dr. Temple will discuss other aspects of this […]
Free
4 events,
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CWC Virtual Writing Lab – Tuesday
CWC Virtual Writing Lab – Tuesday
Thinking about writing a novel? Some poetry? Or are you just looking for a reason to doodle in the margins again? This group may not lead to your next publication, […]
Free
-
Virtual: Gentle Yoga
Virtual: Gentle Yoga
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
-
Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice With Others
Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice With Others
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added onto the class roster and will continue to receive […]
Free
-
Virtual: Knitting: Keep Calm and Carry Yarn
Virtual: Knitting: Keep Calm and Carry Yarn
Join Naomi McEneely and Julia Wold for a knitting circle via Zoom. For beginners to more advanced knitters, all are welcome. Bring your own project or join in an easy […]
Free
2 events,
-
Virtual: Strength and Conditioning
Virtual: Strength and Conditioning
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
-
Virtual: Family Yoga Night
Virtual: Family Yoga Night
This program is a 45 minute family yoga night for everyone! Come join Nicole du Mont in leading you through a series of relaxation exercises and yoga poses to help […]
Free
2 events,
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Virtual: Gardening 101
Virtual: Gardening 101
Planting your own garden, no matter how big or small, can help reduce stress, increase our physical activity and improve our mental health. Join Jen Miller, owner of Prairie Wind […]
Free
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Virtual: Treatment’s Done…Now What?
Virtual: Treatment’s Done…Now What?
Join us as we discuss the common concerns that arise when treatment has ended, and strategies for coping with the transition to being post-treatment. Open to both survivors and their […]
Free
0 events,
0 events,
0 events,
2 events,
-
Virtual: Mindful Kitchen: Exploring Long Living Cultures
Virtual: Mindful Kitchen: Exploring Long Living Cultures
There are regions of the world where people live well into their 90's and even into the 100's: Okinawa, Japan; Sardinia, Italy; Loma Linda, California; Ikaria, Greece and Nicoya, Costa […]
Free
-
Virtual: Strength and Conditioning
Virtual: Strength and Conditioning
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
2 events,
-
Virtual: Transitions: Staying Grounded, Strong and Stable through Yoga
Virtual: Transitions: Staying Grounded, Strong and Stable through Yoga
In this workshop, Rebecca Matthews, founder of “Stability Yoga”, will introduce yoga postures, sequences and breathing techniques that will guide students to learn how to build strength, stay grounded, promote […]
Free
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Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice With Others
Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice With Others
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added onto the class roster and will continue to receive […]
Free
1 event,
-
Virtual: Strength and Conditioning
Virtual: Strength and Conditioning
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
1 event,
-
Virtual: Lunch & Learn: Healthy Eating for Blood Sugar Control
Virtual: Lunch & Learn: Healthy Eating for Blood Sugar Control
Good nutrition is the foundation of wellness. The oncology dietitian will present how to eat in a way to optimize your blood sugar control. Join us for a presentation to […]
Free
1 event,
-
Virtual: Ask the Dietitian
Virtual: Ask the Dietitian
Do you have questions about diet, nutrition, or other food-related concerns? Join us for a quick session for an opportunity to learn from our Board-Certified Specialist in Oncology Nutrition. Our […]
Free
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